She Strengthens

Snack Attack Salvation

Tired of being held hostage by vending machine cravings? Break free from the cycle of overpriced, unhealthy snacks and take control of your afternoon munchies.

Sunday Funday Prep

Dedicate a few hours on Sunday to preparing a week’s worth of snacks. Not only will you save money, but you’ll also ensure that your cravings are satisfied with wholesome, delicious treats.

9 Snack-Prep Ideas to Save Your Sanity

1. No-Bake Chocolate Cashew Bites
Skip the processed cookie packets and indulge in these rich, no-bake bites instead. Make a big batch on Sunday and store them in the freezer for a quick grab-and-go snack.

2. Crunchy Roasted Chickpeas
Transform humble chickpeas into a protein-packed crunchy snack by coating them with spices and baking them to perfection. Divide them into individual baggies for a convenient afternoon pick-me-up.

3. Dual-Purpose Pita Chips
Satisfy both salty and sweet cravings with these versatile pita chips. Sprinkle half with paprika and garlic powder, and the other half with cinnamon and coconut sugar for a flavor combination that’s sure to please.

4. Guilt-Free Brownie Bites
Resist the temptation of sugary brownies left in the office kitchen by packing your own healthier alternatives. These superfood-infused brownie bites will curb your cravings without the guilt.

5. Zucchini Chips to the Rescue
When crunchy and salty cravings strike, reach for these thin-baked zucchini chips instead of processed snacks. You’ll be surprised at how satisfying they are!

6. Trail Mix Bars on a Budget
Ditch the overpriced granola bars and make your own cranberry-almond trail mix bars instead. A tray of these will last you all week and save you tons of money.

7. DIY Peanut Butter Cups
Indulge in the rich taste of peanut butter cups without breaking the bank. Making your own is easier than you think, and the result is a snack that’s both healthier and more delicious.

8. Slow Cooker Chex Mix
Plug in your slow cooker and let it do the work for you. This big batch of salty, crunchy Chex Mix will stay fresh for weeks, but we doubt it’ll last that long!

9. Spicy Kale Chips to Share (or Not)
Ditch the packaged kale chips and make your own instead. Be warned: Your coworkers may beg for a share, and you might need to bring a toothbrush to work to deal with those pesky kale bits!