Fast and Flavorful: 9 Vegetarian Dinners Ready in 15 Minutes or Less
Busting the Myth: Vegetarian Cooking is Quick and Easy
Many people assume that vegetarian cooking is time-consuming and complicated, but we’re here to prove them wrong. With a little creativity and the right ingredients, you can whip up a delicious and satisfying vegetarian meal in no time.
Satisfy Your Cravings with These Quick Vegetarian Dinners
From noodle soup to veggie wraps, we’ve got you covered with these 9 quick and easy vegetarian dinner ideas that can be ready in 15 minutes or less.
1. Quick Fix: Veggie Lo Mein
When you need noodles ASAP, don’t reach for takeout. Instead, whip up this super-quick lo mein packed with your favorite veggies and twisty ramen noodles. Add cubed tofu for an extra protein boost.
2. Street-Style Corn Tostadas
Salty, creamy, and sweet all at once, this street-style corn makes the perfect topping for a bean-smeared tostada. No cotija cheese? Feta is a great substitute. Feel free to sauté extra veggies to add some extra flavor.
3. Emergency Meal: Tomato Egg Drop Soup
This 10-minute noodle soup is the definition of a quick fix. Hearty and flavorful, it’s the perfect cure for a case of the hangries. Fresh tomatoes and scallions give it a boost of flavor.
4. Spicy and Satisfying: Kimchi Quinoa Bowls
Toss spicy kimchi with quinoa and kale, then top it with an egg. This is the perfect way to use up leftover quinoa and satisfy your cravings.
5. A Fresh Twist: Avocado-Chickpea Salad Collard Wraps
Ditch the sautéing and use a giant collard leaf as a wrap instead. Fill it with creamy avocado-chickpea salad (think vegetarian chicken salad) or your favorite sandwich fillings.
6. Protein-Packed: Turkish Lentil Salad
This protein-rich lentil salad is just as delicious on its own as it is over a bed of greens. Use canned lentils for a quicker option, but we think dried-then-cooked lentils taste better. Simply boil them for 10 minutes while prepping everything else.
7. One-Pot Wonder: Protein Pasta
This pasta dish is healthier than it seems. Pile lentil pasta, garlicky kale, tomato sauce, and Parmesan into a skillet and cook until bubbly. Dig in and enjoy!
8. Vegan Delight: Bean and Eggplant Casserole
Serve this spicy, creamy casserole with salad and rice or crusty bread for a dinner packed with good-for-you ingredients. And the best part? It’s completely vegan!
9. Pit-za Party: Veggie Pita Pizzas
This veg-heavy “pit-za” is a hybrid between flatbread and your favorite take-out dinner. Mound your favorite veggies over tomato sauce, add cheese if you like, and stick it in the oven. Dinner is done!
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