She Strengthens

Unleash the Power of Turmeric: 14 Delicious Recipes to Elevate Your Meals

Turmeric, the vibrant golden spice, has taken the culinary world by storm. While its health benefits are still being researched, one thing is certain – it adds an unparalleled depth of flavor and color to any dish. Whether you’re a seasoned chef or a culinary newbie, incorporating turmeric into your cooking repertoire is a game-changer.

Get Started with Turmeric

Before we dive into the recipes, let’s cover the basics. You can find turmeric in two forms: ground and fresh. Fresh turmeric resembles ginger and can be peeled, grated, or chopped to add to your dishes.

Savory Delights

1. Turmeric Chickpea Oats: A savory twist on traditional oats, this recipe combines nutritional yeast, baby spinach, and turmeric for a nutritious and filling meal.
2. Turmeric Sweet Potato Hummus: Add a pop of color to your snack game with this vibrant hummus recipe, featuring sweet potatoes and turmeric.
3. Turmeric Quinoa Power Bowls: This nutrient-dense vegan bowl is a meal prep dream come true, packed with chickpeas, kale, quinoa, yellow potatoes, and avocado.

Seafood and Soups

4. Garlic Turmeric Shrimp with Cabbage Mango Slaw: Balance spicy and sweet flavors with this mouthwatering shrimp recipe, complete with a refreshing mango slaw.
5. Kale and Cauliflower Turmeric Soup: Reboot your system with this nutrient-rich soup, loaded with kale, carrots, onions, cauliflower, and celery.
6. Turmeric Ginger Colada Smoothie: Transport yourself to a tropical paradise with this fruity and refreshing smoothie, featuring pineapple, banana, and turmeric.

Snacks and Sides

7. Golden Milk Energy Bites: Bite-sized snacks have never been so nutritious and delicious, thanks to unsweetened applesauce, coconut flour, and cashew butter.
8. Spinach Tofu with Turmeric Brown Rice: Level up your rice game by adding turmeric and vegetable broth for a flavorful and healthy side dish.
9. Honey Mustard Turmeric Chicken: Crispy, tender, and oh-so-delicious, these chicken thighs are a must-try, paired with a sweet and tangy honey mustard sauce.

Global Inspirations

10. Moroccan-Spiced Parsnip Soup: Explore the flavors of Morocco with this aromatic soup, featuring a blend of spices, including turmeric, cardamom, and cinnamon.
11. Turmeric Carrot Soup: Warm up with this comforting soup, blending turmeric with carrots, veggie broth, cinnamon, and ginger.
12. Greek Yogurt and Turmeric Mac and Cheese: Elevate your mac and cheese game with the addition of turmeric, adding depth and a hint of spice.

Sweet and Savory

13. Peach Chutney with Turmeric: This versatile condiment is perfect for slathering on chicken, pairing with bread or naan, or adding to a charcuterie board.
14. Smashed Chickpea and Goat Cheese Wraps: A flavorful wrap packed with red peppers, microgreens, olives, goat cheese, basil, and more, all tied together with turmeric, lemon zest, and olive oil.

The Turmeric Takeaway

While turmeric’s health benefits are still being researched, one thing is certain – it’s a flavor powerhouse that deserves a spot in your pantry. Experiment with these recipes and discover the magic of turmeric for yourself.