She Strengthens

Zika Virus: What You Need to Know

As health officials predict the Zika virus will spread to the U.S. this summer, it’s essential to understand the risks and take necessary precautions. The map below highlights the states most at risk for an outbreak, with red indicating high risk, orange moderate risk, and yellow low risk.

Pregnant or Trying to Get Pregnant? Take Note

If you’re pregnant, the CDC recommends canceling or postponing trips to countries with a Zika outbreak. Although pregnant women aren’t more likely to contract the virus, there is a possible link between Zika and birth defects. If an outbreak occurs where you live, consult your doctor and take steps to avoid mosquito bites, such as wearing long sleeves and pants, using an EPA-registered insect repellent, and staying in places with screens or air conditioning.

If you’re trying to get pregnant, talk to your doctor before traveling to countries impacted by the Zika virus. If you’re not planning to get pregnant for many months, traveling to a country with Zika is less of a concern. Even if you become infected, the CDC says it shouldn’t pose a risk for future pregnancies once the virus clears the blood.

Traveling to an Area with a Zika Outbreak? Be Cautious

Take special care to avoid mosquito bites and use condoms for oral, anal, or vaginal sex, as Zika may be transmitted through semen. This is crucial even if you’re not pregnant or trying to get pregnant, as the virus can still be transmitted.

What If You Get Infected?

You may not even notice you’ve contracted Zika, as most people don’t show any signs of the virus. Only one in five who contract Zika have symptoms, such as fever, joint pain, pinkeye, or a rash, which can appear anywhere from two to 12 days after the bite.

The Bottom Line

Unless you or your partner are pregnant or trying to get pregnant, you’re likely in the clear. However, it’s still essential to take precautions when traveling to areas with a Zika outbreak and to consult your doctor if you have any concerns. By being informed and taking necessary steps, you can minimize your risk of contracting the Zika virus.