She Strengthens

Spring Cleaning, Reimagined

As the seasons change, it’s time to shake off the winter blues and give your home a fresh new look. But before you reach for those harsh chemical cleaners, consider the impact they can have on your health and the environment. The good news is that you don’t need to compromise on cleanliness to stay safe and eco-friendly.

The Hidden Dangers of Household Cleaners

The Environmental Protection Agency ranks indoor air pollution among the top environmental dangers, and common household cleaning products are a significant contributor to this problem. Exposure to these pollutants can cause headaches, dizziness, fatigue, and respiratory issues, not to mention long-term effects like heart disease and cancer. The scariest part? The government doesn’t regulate the safety of most cleaning products, leaving consumers to fend for themselves.

Nature’s Cleaning Powerhouses

Luckily, Mother Nature has provided us with some amazing cleaning agents that are gentle on the environment and our health. Meet the star players:

• Baking Soda: A pantry staple with virus-killing abilities that also cleans, deodorizes, brightens, and cuts through grease and grime.
• Castile Soap: Made from 100% plant oils, this soap is a gentle yet effective cleaner that’s perfect for tackling tough messes.
• Vinegar: A natural acid that eliminates grease, soap scum, and grime with ease.
• Lemon Juice: A natural disinfectant that annihilates mildew and mold, cuts through grease, and leaves surfaces shining.
• Olive Oil: A gentle cleaner and polisher that’s perfect for wood surfaces.
• Essential Oils: Natural plant compounds that add a pleasant scent to your cleaning products (just be sure to choose safe, allergy-friendly options).

DIY Cleaning Recipes for Every Surface

From the bathroom to the kitchen, we’ve got you covered with these easy, effective cleaning recipes:

• Toilets: Combine baking soda, vinegar, and tea tree oil for a heavy-duty toilet scrub.
• Tubs and Showers: Use vinegar to get rid of mildew, or mix baking soda with castile soap for a gentle scrub.
• Countertops: Mix equal parts vinegar and water for an all-purpose cleaner.
• Cutting Boards: Cut a lemon in half and rub it over the surface to sanitize and clean.
• Ovens: Heat the oven to 125 degrees, then spray with vinegar and sprinkle with salt to remove caked-on food.

And that’s just the beginning! We’ve got 25 more recipes to help you tackle every surface in your home, from the microwave to the windows.

Make the Switch to Non-Toxic Cleaning

Ditch the harsh chemicals and make the switch to natural, effective cleaning products. Your health, your home, and the environment will thank you.