She Strengthens

Unlock the Power of Hydration for a Healthier You

When it comes to making small changes that can have a significant impact on our overall health, drinking water is one of the simplest yet most effective habits to adopt. Water makes up more than two-thirds of our body weight and plays a crucial role in various bodily functions, including digestion, blood flow, body temperature regulation, and overall cell health.

The Science Behind Water and Weight Loss

Numerous studies have found a strong connection between water consumption and weight loss. For instance, research has shown that drinking water is associated with weight loss in overweight dieting women, regardless of their diet and activity levels. Similarly, water consumption has been found to increase weight loss during a hypocaloric diet intervention in middle-aged and older adults.

The Benefits of Staying Hydrated

Drinking enough water can have a profound impact on our overall health and wellbeing. From promoting clearer skin and increased productivity to supporting weight loss and overall health, the benefits of staying hydrated are undeniable.

Win the Ultimate Hydration Package for You and Your Office

To help you and your colleagues stay hydrated, healthy, and happy, we’re giving away an incredible hydration package. This amazing prize includes:

• Up to 10 fast and efficient water filtration pitchers
• Up to 70 spill-proof, reusable water bottles for everyone in your office
• Up to 35 all-new travel mugs to keep your coffee or tea hot on the go

How to Enter

To win this incredible prize, simply follow these easy steps:

• Check out our gallery of micro-resolution mantras and pick your favorite(s) to share on Facebook and/or Pinterest.
• Be sure to include the hashtag #DitchDisposable when sharing.
• Keep sharing throughout the month of January to increase your chances of winning.

The Winner Takes It All

At the end of the month, we’ll tally up the shares and notify the lucky winner. So, start sharing today and inspire others to make a realistic New Year’s resolution!