She Strengthens

Comforting Celery Root Soup: A Guilt-Free Alternative to Potato Leek

When it comes to comfort food, few dishes can rival the creamy, savory goodness of potato leek soup. But what if you could enjoy a similar flavor profile without the heavy, starchy aftermath? Enter celery root, a versatile and nutritious alternative to white potatoes.

A Lighter Take on a Classic

Celery root boasts a similar consistency to potatoes but with significantly fewer carbs. This makes it an ideal substitute for those looking to reduce their carb intake without sacrificing flavor. In this recipe, we’ll combine celery root with aromatic leeks, onions, and garlic to create a comforting, filling soup that won’t weigh you down.

Gather Your Ingredients

• 1 tablespoon butter
• 1 large celery root, skinned and chopped
• 3 leeks, chopped and rinsed well
• 1 white onion, chopped
• 2 garlic cloves, chopped
• 1/4 teaspoon white pepper
• Salt
• Black pepper
• 6 cups low-sodium vegetable broth
• Olive oil, for garnish
• Dried mint, for garnish
• Red pepper flakes, for garnish

Let’s Get Cooking!

In a large pot over medium-high heat, melt the butter and sauté the chopped celery root, leeks, onion, and garlic until the onion begins to turn transparent. Season with salt to taste, then add the white and black pepper.

Next, pour in the vegetable broth, bringing the mixture to a boil before reducing the heat to a simmer. Let it cook for 20 minutes, or until the leeks are tender throughout.

The Finishing Touches

Once the soup has cooled, blend it to your desired consistency. Return the pot to the stovetop to warm the soup, then serve it garnished with a drizzle of olive oil, dried mint, and red pepper flakes. This flavorful, guilt-free soup is sure to become a staple in your kitchen.