Healthy Habits and Kitchen Essentials

Whimsical Food Presentations

Discover 12 adorable animal-shaped dishes that will delight your senses and inspire creativity in the kitchen. From cat-shaped sushi to bunny-inspired salads, these plates are sure to bring a smile to your face. Explore the collection and get ready to swoon!

Kitchen Essentials and Hacks

Ever wondered about the ideal refrigerator temperature? Learn the answer and pick up some handy tips to avoid frost and keep your food fresh for longer. Get the inside scoop on optimizing your kitchen.

Healthy Travel Snacks

Heading out on a trip? Pack these 12 healthy travel snacks that are easy to munch on and won’t ruin your diet. From energy-boosting nuts to refreshing fruit, find inspiration for your next adventure.

The Science of Eating

Two recent studies shed light on our eating habits and what types of food we should be reaching for more often. Dive into the findings and gain valuable insights to help you make healthier choices.

Kitchen Gadgets for Moderation

Meet the innovative ‘Kitchen Safe’ cookie jar, a clever kitchen gadget that helps you eat in moderation by locking at programmable intervals. Learn more about this genius Kickstarter project that will keep you from devouring the entire batch in one sitting.

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