Healthy Habits & Kitchen Hacks: Your Weekly Roundup!

Sunday Funday: Our Top Picks for Health and Fitness!

This week, we’re serving up a platter of fun and informative links that will tantalize your taste buds and inspire healthy habits. From adorable animal-shaped dishes to clever kitchen gadgets, we’ve got you covered.

Food for Thought

Get ready to swoon over these 12 adorable plates of food shaped like animals! Who wouldn’t want to dig into a plate of cat-shaped sushi or a bunny-inspired salad? (via The Kitchn)

Kitchen Hacks

Ever wondered what temperature your refrigerator should be set at? LifeHacker has got the answer, along with some handy tips to avoid frost and keep your food fresh for longer.

Snack Attack

Heading out on a trip? Don’t forget to pack these 12 healthy travel snacks that are easy to munch on and won’t ruin your diet. From energy-boosting nuts to refreshing fruit, BeWellPhilly has got you covered.

The Science of Eating

Two recent studies shed light on our eating habits and what types of food we should be reaching for more often. Prevention breaks down the findings and offers valuable insights to help you make healthier choices.

Moderation Made Easy

Meet the ‘Kitchen Safe’ cookie jar, a genius Kickstarter project that helps you eat in moderation by locking at programmable intervals. Foodbeast introduces us to this clever kitchen gadget that will keep you from devouring the entire batch in one sitting.

What are your favorite links from around the web? Share them with us in the comments below or tweet away!

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