She Strengthens

Unlocking the Secrets to a Happier You

While our genetic makeup may influence up to 33% of our happiness, it’s empowering to know that we hold the power to improve our mood and well-being. Sometimes, all it takes is a slight shift in perspective to transform a mediocre day into a magnificent one.

Weekly Dose of Joy

To help you cultivate a happier mindset, we’ve curated a selection of inspiring and uplifting stories from around the web. We’ll be sharing our favorite happiness-boosters every week, so be sure to stay tuned! And don’t forget to share your own stories of joy in the comments or with our community.

Reunited and It Feels So Good

Imagine the elation of reuniting with a loved one after two years and 700 miles of separation. That’s exactly what happened to Alma Dominguez, who was finally reunited with her dog Leia after a chance encounter in Denver, Colorado. This heartwarming reunion is a powerful reminder of the joy that comes from reconnecting with those we love.

The Wisdom of Children

Kids often say the darndest things, but sometimes they also share profound wisdom. A Quora thread highlights the loveliest things kids have ever said, including a conversation between a father and daughter about forgiveness and moving forward. These innocent yet insightful words have the power to melt our hearts and inspire us to be better humans.

Astronauts Just Want to Have Fun

Who says astronauts can’t celebrate holidays in style? A cheerful photo of an astronaut celebrating St. Patrick’s Day in space reminds us that even in the most extraordinary circumstances, joy and happiness can be found.

A Glimmer of Hope in the Fight Against Poverty

While there’s still much work to be done to eradicate poverty worldwide, a new study offers a glimmer of hope. According to the Multidimensional Poverty Index, some of the world’s poorest countries are experiencing significant reductions in poverty intensity. This progress is a testament to the power of collective effort and gives us reason to believe that acute poverty could be eradicated in the decades to come.

Savoring Life’s Precious Moments

Director Cesar Kuriyama’s unique approach to appreciating life’s meaningful moments is a powerful reminder to slow down and cherish the little things. By filming one second of video every day, he creates a montage of memories that celebrate the beauty and complexity of life.

So, what’s making you happy this week? Share your stories with us in the comments below!