She Strengthens

Get Moving with These Top-Rated Fitness Apps

Staying on top of your fitness game can be a challenge, but with the right tools, you can make healthier choices and reach your goals. Our ambassadors have shared their favorite workout apps that help them stay motivated and on track.

Interval Training Made Easy

Mindy Nienhouse swears by Bit Timer, a user-friendly app that simplifies interval training. With its no-frills approach, you can focus on your workout without any distractions.

Networking and Engagement

Jennifer Hudy is a fan of Twitter, which she uses to connect with fellow bloggers and engage with her readers throughout the day. This social media platform is a great way to stay motivated and inspired.

Daily Routines to Get You Moving

Dena Krischer loves BodyRock.tv, a website that offers daily workout routines led by fit and motivating instructors. These challenging workouts will push you to new heights and leave you feeling empowered.

Quick and Effective Workouts

Marielle Burch recommends the Nike Training App, which offers a variety of quick full-body workouts and specific exercises targeting different body parts. Most exercises use your body weight or light weights, making it easy to get started.

Tracking Your Nutrition

Amber Williford uses MyFitnessPal to monitor her food intake and stay on track with her fitness goals. With its vast database of pre-logged foods and barcode scanner, tracking your nutrition has never been easier.

Sleep Better, Perform Better

Chelsea Clark relies on Sleep Cycle to track her sleep patterns and improve the quality of her rest. This app provides valuable insights into your sleep habits, helping you identify areas for improvement.

Track Your Progress and Stay Motivated

Ashley Diamond is a fan of dailymile, an app that makes tracking workouts easy, even when traveling. With its social features, you can connect with others, find new routes, and stay motivated to reach your fitness goals.