Love, Health, and Happiness: The Ultimate Valentine’s Week Roundup
The Sweetest Treats
Indulge in our delicious recipe for cashew-stuffed mushrooms, a vegan and gluten-free delight that’s as tasty as it is healthy. Or, try our pesto quinoa salad, packed with veggies and perfect for a quick lunch or dinner.
Fitness Frenzy
Get moving with KettleX, a unique cardio and strength-based workout designed by world kettlebell champion Lorna Kleidman. Our team tried it out – see how we did!
Love in Action
Celebrate love by joining One Billion Rising, a global movement to end violence against women. Plus, find out how you can make a difference with these 20 last-minute ideas for a healthier Valentine’s Day.
The Science of Love
Explore the surprising health effects of love, from reducing stress to improving heart health. But beware – love can also have negative consequences on our wellbeing.
Debunking the Myths
Do aphrodisiacs really work? Can chocolate actually be healthy? Get the facts behind these popular Valentine’s Day treats.
Relationship Insights
Discover why men are more likely to take risks for love, and what science has to say about “friends with benefits.” Plus, learn 38 surprising things about sex, love, and relationships.
Empathy and Decision-Making
Find out how reading novels can increase empathy and improve our relationships. And, explore Sentio Search, a website that uses social graphs to help us make tough decisions.
The Best Online Resources
Get ready for Valentine’s Day with these 16 online resources, from gift ideas to date night inspiration.
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