Valentine’s Day Unwrapped: Recipes, Fitness, Love, and More!

Love, Health, and Happiness: The Ultimate Valentine’s Week Roundup

The Sweetest Treats

Indulge in our delicious recipe for cashew-stuffed mushrooms, a vegan and gluten-free delight that’s as tasty as it is healthy. Or, try our pesto quinoa salad, packed with veggies and perfect for a quick lunch or dinner.

Fitness Frenzy

Get moving with KettleX, a unique cardio and strength-based workout designed by world kettlebell champion Lorna Kleidman. Our team tried it out – see how we did!

Love in Action

Celebrate love by joining One Billion Rising, a global movement to end violence against women. Plus, find out how you can make a difference with these 20 last-minute ideas for a healthier Valentine’s Day.

The Science of Love

Explore the surprising health effects of love, from reducing stress to improving heart health. But beware – love can also have negative consequences on our wellbeing.

Debunking the Myths

Do aphrodisiacs really work? Can chocolate actually be healthy? Get the facts behind these popular Valentine’s Day treats.

Relationship Insights

Discover why men are more likely to take risks for love, and what science has to say about “friends with benefits.” Plus, learn 38 surprising things about sex, love, and relationships.

Empathy and Decision-Making

Find out how reading novels can increase empathy and improve our relationships. And, explore Sentio Search, a website that uses social graphs to help us make tough decisions.

The Best Online Resources

Get ready for Valentine’s Day with these 16 online resources, from gift ideas to date night inspiration.

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