Sunday Wellness Roundup
This week, we’re excited to share our top picks from the health and fitness world. From politics to produce, we’ve got you covered.
Fitness Frenzy
Get ready to sweat with Paul Ryan, the P90X enthusiast. The MSN Today video showcases the intense workout routine of the fitness fanatic, proving that even politicians can be fitness enthusiasts.
Fresh Fruit Fiasco
Ever wondered which fruits need an extra rinse before consumption? LearnVest Apples, bananas, and pears – oh my! Find out which produce requires a scrub-down before you take a bite.
Mindful Moments
Meditation and sex may have more in common than you think. A recent study suggests that the brain reacts to meditation similarly to intimacy. Mind Body Green explores this fascinating connection.
Blog Buzz
JackedPack reveals the secret to turning your arm into a hammer – and it’s not what you think. Discover how baking soda can be the key to building strength.
Kitchen Essentials
Cooking for one doesn’t have to be lonely. The Daily Muse provides a comprehensive guide to cooking solo, ensuring that one is definitely not the loneliest number.
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