Beat the Heat with a Cold One: 10 Healthier Beers for Summer
As the mercury rises, there’s nothing like cracking open a cold beer to quench your thirst. But why sacrifice your health goals for a refreshing drink? We’ve got you covered with our top 10 picks for healthier beers perfect for summer.
Surprise Entry: Guinness Draught
You might be surprised to find Guinness Draught on our list, but this classic Irish stout packs a punch with under 130 calories and a high phenol content. That means it’s not only delicious but also boasts some impressive antioxidant properties.
Other Brews Worth Trying
From crisp lagers to rich ales, our list features a range of beers that won’t ruin your diet. With options from around the world, you’re sure to find a new favorite to enjoy at your next backyard BBQ or summer gathering.
The Benefits of Beer
While beer is often associated with negative health effects, some brews can actually have positive impacts on your body. Look for beers with high antioxidant levels, like Guinness Draught, to reap the rewards. Just remember, moderation is key!
A Word of Wisdom
As Catherine McCormack so eloquently puts it, “Sunday evenings often feel like the weekend is over before it’s even begun.” So, go ahead and indulge in a healthier beer (or two) this summer, but don’t forget to drink responsibly.
Cheers to a Healthier Summer!
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