Sunday Funday: Wellness Wonders to Kickstart Your Week!
Morning Motivation
Get ready to boost your energy and kickstart your week with a dose of inspiration from around the web! From coffee lovers to fitness enthusiasts, we’ve got you covered with the latest and greatest in the world of wellness.
Fitness Fix
Need a quick workout fix? Look no further! Fit Bottomed Girls have got you covered with their favorite four-minute workouts that’ll get you moving and grooving in no time.
The Coffee Conundrum
Coffee lovers, rejoice! Research suggests that sipping on a daily cuppa might just add years to your life. But how much coffee is too much? The New York Times Well Blog digs deeper to find out.
Inspiring Stories
Meet Gac Filipaj, the Columbia University janitor who defied all odds to graduate with honors from an Ivy League institution. This heartwarming video will leave you feeling inspired and motivated to chase your dreams.
The Great Cilantro Debate
Love it or hate it, cilantro is a polarizing herb that sparks strong opinions. The Body Odd takes a closer look at the science behind why some people just can’t stand the taste of this popular ingredient.
Snacking Habits Revealed
Ever wondered what happens when the lights go out and the snacking begins? Fast Co. Design’s infographic sheds light on the world’s eating habits after dark, and the results might just surprise you!
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