Weekend Wellness Roundup: Fitness, Food, Happiness & More!

Wellness Weekend Wrap-Up

Fitness Frenzy: Should Yoga Go for Gold?

The debate is heating up: should competitive yoga be recognized as an Olympic sport? The NY Daily News explores the argument for yogis to join the ranks of world-class athletes. But would this newfound competitive spirit go against the spiritual roots of yoga?

Savvy Shopping: Crack the Code of Grocery Prices

Ever wondered why your favorite foods cost an arm and a leg? Business Insider’s got the scoop on where to find the best deals. From bacon to bananas, their infographic reveals the secrets to saving big on your next grocery run.

Happiness on the Horizon

What does it truly mean to be happy? Fast Company’s Martin Lindstrom spent 300 days traveling the world to find out. His remarkable journey uncovered the surprising keys to happiness that can be applied anywhere, anytime.

Blogger Spotlight: The Power of Personal Retreats

Feeling drained and stuck? Mark’s Daily Apple shows us how taking a break from the daily grind can be a game-changer. Discover the restorative power of personal retreats and learn how to carve out precious me-time, no matter your schedule.

Grab Bag: Blind Faith and Fearless Feats

Get ready to be inspired! ABC News shares the incredible story of an 11-year-old gymnast who’s defying the odds – and gravity. Despite being legally blind, this young athlete is taking the balance beam by storm. Watch her awe-inspiring video and be reminded that anything is possible with determination and heart.

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