Weekend Wellness Roundup: Fitness, Health, and Happiness Insights

Kick Off the Weekend with a Dose of Wellness Wisdom

Get ready to unwind and catch up on the latest in fitness, health, and happiness! We’ve got the scoop on our most popular articles from the week.

Savoring the Flavors of Thanksgiving

Take a peek at the ideal portions of your favorite Turkey Day dishes. From stuffing to gravy, we’ve got the serving sizes you should aim for next year.

Winter Workout Wisdom

Don’t let the chill in the air stop you from getting moving! Exercising in cold weather can be safe and effective, as long as you take a few essential precautions.

Dream Big: Your Thanksgiving Day Parade Float Awaits

Imagine riding high on a festive float alongside beloved characters like Clifford the Big Red Dog or Barbie. Our team and readers shared their top picks – find out who made the cut!

Stay Ahead of the Game

From healthy habits to fun and games, we’ve got you covered. Stay tuned for more inspiring stories, expert advice, and entertaining features to fuel your journey towards a happier, healthier you!

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