Celebrating Fitness and Healthy Habits

Inspirational Examples of Healthy Living

Meet people who are taking control of their health and wellness, and get inspired by their amazing stories!

Rapping Up a Healthy Storm

A creative twist on a popular rap song, where unhealthy foods are replaced with nutritious options like fruit and yogurt parfaits, and whole wheat sandwiches. Proving that healthy can be cool!

Lessons from Unconventional Sources

Even animated movies can teach us valuable lessons about living a healthy lifestyle. Remember the secret ingredient from Kung Fu Panda? It’s all about finding balance and harmony in life.

The Power of Consistency

Visual representations of fitness progress can be incredibly motivating. Check out Calvin Men’s 365 Days of Exercise video, and John Stone’s daily selfies showcasing his remarkable transformation over a year.

Celebrating Achievements

A huge congratulations to our team members Kate Morin, Calvin Men, and David Tao on their graduation milestones! We’re thrilled to have them on board as they embark on the next exciting chapter of their lives.

Sunday Brunch Inspiration

Our incoming summer intern shares a delicious and nutritious Sunday brunch recipe to cap off our celebration of healthy habits. Get ready to indulge in a guilt-free treat!