She Strengthens

Presentation Anxiety? You’re Not Alone!

Do you feel a surge of nervousness when asked to give a presentation to a client or your team? Your palms start sweating, and your stomach feels like it’s dropped. You’re not alone! Many people experience this anxiety, but with the right tools, you can deliver a compelling and engaging presentation that leaves a lasting impression.

Breaking Down Barriers: 4 Essential Presentation Tricks

To create a presence and successfully deliver your message, try these four impactful techniques:

1. Ditch the Notes and Make Eye Contact

Reading from notes can create distance between you and your audience, making them feel disengaged. Instead, think of your presentation as a conversation with your audience. Tuck away your notes and focus on the people in front of you. Whether you’re speaking to a small group or a large crowd, being present is key to attracting their attention.

2. Own the Stage with Confidence

Your body language speaks volumes to your audience. Believe it or not, over 55% of what they respond to is non-verbal. Stand tall, spread your hands apart, and align your legs with your hips. Avoid crossing your arms or legs, which can convey insecurity. By exuding confidence, you’ll convey authority and expertise in your subject matter.

3. Use Gestures to Emphasize Key Points

Don’t be afraid to use grand gestures to drive home a point. The more natural you become with using your hands, the more engaged your audience will be. Practice spreading your arms and projecting your voice to emphasize key points. This will help you convey enthusiasm and conviction.

4. Be Bold and Authentic

Thirty-eight percent of your credibility comes from how your audience hears you. Use this to your advantage by matching your tone with confident body language. Don’t be afraid to have fun and surprise your audience with an unexpected anecdote or example. Authenticity is key to building a connection with your audience.

Remember, these techniques may feel awkward at first, but with practice, you’ll become more comfortable and confident. Your audience wants to connect with you, so don’t underestimate their enjoyment. Even the most stern-looking audience members may be secretly impressed!