She Strengthens

Embracing the Elusive Art of Hygge

Hygge, the Danish concept that has captured the hearts of many, is more than just a cozy feeling. It’s a state of comfort, relaxation, and happiness that can be experienced year-round, with anyone, and in any setting.

Beyond Winter Coziness

While North Americans often associate hygge with winter, wrapping themselves up in blankets, and sipping hot cocoa, the Danes know it’s so much more than that. Hygge is about feeling safe, comfortable, and present in the moment. It’s about sharing laughter with friends, enjoying a sunny day, or simply being surrounded by nature.

Creating a Hygge Environment

So, how can you experience real hygge this holiday season? Here are five fun and inexpensive ways to get started:

Laugh and Bond with Friends

Plan a group activity that sparks joy and laughter. Whether it’s belting out nostalgic tunes at a karaoke bar, building an epic snow fort, or engaging in a friendly game night, make sure to put your phone away and be present in the moment.

Unleash Your Inner Crafty Self

Dust off your glue gun and get creative! Spend an afternoon browsing DIY sites, crafting ornaments, or creating a frameable art piece. You can even buy cheap craft supplies at the dollar store and let your imagination run wild.

Get Outside and Connect with Nature

Being surrounded by nature is scientifically proven to help us relax and feel good. So, grab some friends, bundle up, and head outdoors. Go for a hike, practice your sledding skills, or simply take a stroll along the riverside.

Chase the Sun and Embrace Its Warmth

Lighting candles is often associated with hygge, but why not use the sun instead? Keep your curtains open during the day, and when the sun peaks from behind the clouds, take a moment to step outside and soak up its warmth.

Indulge in Delicious Treats

Slowly savoring an unhealthy pastry is arguably the best way to experience a hygge moment. Why not pick up a buttery croissant or apple strudel to share with friends? Or, host a baking party and split the cost of ingredients. Just remember, in these moments, it’s best not to worry about the calories and focus on the delicious taste.