4 Essential Lessons for a More Mindful You

As we approach a new year, it’s natural to reflect on ourselves and the changes we’d like to make. While I’m a fan of setting New Year’s resolutions, I’ve learned that it’s essential to make progress throughout the year, not just at the beginning.

One of the most significant lessons I’ve learned is the importance of critically thinking about my online influences. In the past, I’d get caught up in the perfect highlight reels of fashion and lifestyle bloggers on Instagram. I’d compare my life to theirs, feeling insecure and vain. But I realized that these seemingly perfect lives were often unrealistic and unattainable.

To break free from this cycle, I’ve started to unfollow people who don’t positively contribute to my life. Instead, I follow individuals who share their genuine successes and challenges. This shift has helped me stay authentic and focused on my own goals.

Another crucial lesson I’ve learned is the danger of subscription services. I used to sign up for programs and software without fully considering my needs or budget. One of the worst mistakes I made was subscribing to Adobe Creative Cloud Suite, thinking I needed all the programs to learn graphic design. But in reality, I only used Photoshop and Lightroom. This costly mistake taught me to be cautious of subscriptions and to prioritize free resources before committing to expensive software.

Lastly, I’ve learned the importance of planning and researching before making purchases. After buying my apartment, I excitedly bought paint without doing my due diligence. I ended up with exterior paint, which was sturdy but streaky. This mistake cost me time and money, but it also taught me to take responsibility for my actions and to plan carefully before making decisions.

These lessons may seem simple, but they’ve had a profound impact on my life. As I continue to work on myself in 2019, I’m committed to staying mindful of my online influences, being cautious of subscriptions, and planning carefully before making purchases.

I encourage you to reflect on your own life and identify areas where you’d like to make changes. Whether it’s curating your social media feed, being more mindful of your spending, or taking responsibility for your actions, remember that every small step counts. Don’t be afraid to start making progress, even if it’s not on January 1st.

The Importance of Critical Thinking

In today’s digital age, it’s easy to get caught up in the highlight reels of others. But it’s essential to critically think about who we follow and what kind of online world we want to surround ourselves with.

The Dangers of Subscription Services

Subscription services can be tempting, but it’s crucial to prioritize our needs and budget before committing to expensive software or programs.

The Power of Planning and Research

Planning and researching before making purchases may seem obvious, but it’s a crucial lesson to learn. By taking the time to do our due diligence, we can avoid costly mistakes and take responsibility for our actions.

Taking Responsibility for Our Actions

Taking responsibility for our actions is a vital part of personal growth. By acknowledging our mistakes and learning from them, we can make positive changes in our lives.

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