She Strengthens

The Unpaid Internship Conundrum: Navigating the Uncharted Territory

As students, we’re often told that internships are the key to unlocking our dream careers. But what if I told you that nearly 60% of internships are unpaid? The harsh reality is that many of us will have to take on unpaid internships just to get our foot in the door.

My Personal Experience

I’ve completed two unpaid internships and numerous volunteer positions, and I can confidently say that it’s not all it’s cracked up to be. While some experiences have been rewarding, I’ve often left feeling undervalued and exploited. Take my last internship, for instance, where I received a mere £100 for travel expenses months after I’d finished. Meanwhile, my friend was paid thousands to intern at a bank for the summer. The disparity is staggering.

Surviving an Unpaid Internship: 3 Essential Tips

If you’re considering taking on an unpaid internship, here are three things you need to know to make it through unscathed:

1. Soak Up the Experience

An internship is an opportunity to learn about your industry and potential future role from the inside. Pay attention to what works well in your organization and how you can fit into their practices. But don’t just focus on the positives – also consider the flaws. What are the challenges your industry faces? What are the downsides of working in that field? This knowledge will prepare you for success and failure.

2. Set Boundaries

While it’s essential to work hard and make a good impression, don’t let yourself be taken advantage of. Remember, you’re already being exploited by not receiving payment for your work. Be wary of bending over backwards for a company that doesn’t care about you. Don’t fall into the trap of working overtime, putting up with verbal abuse, or completing unreasonable personal errands for your boss.

3. Keep Things in Perspective

It’s easy to get caught up in the excitement of landing an internship with a big brand or company. But remember, it’s not the end of the world if it doesn’t lead to a job. An internship is a litmus test to help you decide if what you think you want is what you actually want. Take the pressure off yourself, and focus on getting all you can out of the experience.