She Strengthens

The Secret to Cooking Like a Pro: Stocking Your Pantry with Essentials

Growing up, I learned the value of cooking from scratch, thanks to my mom’s clever approach to snacks. Instead of relying on packaged goods, we used leftovers and raw ingredients to whip up quick treats. This early training set me up for a lifetime of culinary experimentation and self-sufficiency.

Pantry Staples for the Win

Fast forward to today, and my partner and I maintain a well-stocked pantry that allows us to create a wide range of dishes without relying on pre-made ingredients. We’ve curated a list of essentials that can help you do the same. These staples are not just for avid cooks; they’re versatile ingredients that can be used in countless recipes.

Baking Basics

• Flour
• Sugar
• Cornstarch
• Baking powder
• Vanilla extract

Dairy and Alternatives

• Milk (or substitute)
• Heavy cream
• Butter (or vegan substitute)

Sweet Treats

• Maple syrup
• Honey
• Agave syrup

Spice Rack Must-Haves

• Salt
• Whole peppercorns
• Oregano
• Parsley
• Thyme
• Rosemary
• Garlic powder
• Onion powder
• Paprika
• Cayenne
• Cinnamon
• Red pepper flakes

Protein Power

• Eggs

Oils and Vinegars

• Vegetable oil
• Olive oil
• White wine vinegar
• Balsamic vinegar
• Apple cider vinegar

Grains and Starches

• White or brown rice
• Wine (yes, you read that right!)

Aromatics and Flavor Boosters

• Mirepoix (or onions, carrots, and celery)
• Shallots
• Garlic
• Lemons
• Canned tomatoes

Honorable Mentions

• Chocolate chips
• Yeast
• Coffee
• Dried fruit
• Orange juice
• Nuts
• Dijon mustard

The Flexibility Factor

Our pantry staples are influenced by my Italian upbringing, but yours may vary depending on your cultural background and personal preferences. Feel free to customize this list to suit your tastes and dietary needs.

What Can You Make with These Ingredients?

The possibilities are endless! Whip up a hearty soup or stew, craft a perfect pie crust, or create a decadent tomato cream sauce. With these essentials, you’ll be well on your way to cooking like a pro.

Breaking the Habit

It’s easy to get stuck in a rut of relying on convenience foods or takeout. But with a well-stocked pantry, you’ll be motivated to cook from scratch and explore new recipes. So, take the first step and start building your pantry today!