Eat Better on Any Budget: Meal Prep Magic
Discover the Secret to Delicious, Reheat-Free Meals
Get ready to revolutionize your meal prep routine with our new series, Eat Better on Any Budget! We’re thrilled to partner with Beth Moncel of Budget Bytes to bring you her top picks for cost-effective, mouth-watering recipes that will make meal prep a breeze.
Meal Prep Like a Pro: No Reheating Required
This week, we’re shining the spotlight on Beth’s favorite recipes that stay fresh and flavorful without reheating. With these recipes, you can plan a meal that will last you the entire week with minimal effort.
Curry Chicken Salad: A Game-Changer
Beth’s Curry Chicken Salad is a masterclass in flavor and texture. Warm spices, crunchy almonds, and sweet golden raisins come together in perfect harmony, while the light and sweet yogurt dressing pairs beautifully with tart green apple slices and crunchy crackers.
Roasted Vegetable Salad: A Plant-Based Powerhouse
This unconventional salad is a vegan’s dream come true. Roasted vegetables, hummus, quinoa, and a homemade Lemon Dill Tahini Dressing create a filling and flavorful meal that’s 100% animal-free.
Apple Dijon Kale Salad: The Ultimate Meal Prep Green
Kale takes center stage in this hearty salad, which holds up beautifully to several days of refrigeration. Pair it with cheddar cubes and a homemade roll for a complete, no-reheat meal that’s both satisfying and nutritious.
Cold Peanut Noodle Salad: A Colorful Twist
This vibrant salad is sure to turn heads at the office. Crunchy noodles, drizzled with a homemade peanut lime dressing, make getting your daily dose of veggies a breeze.
Tuna and White Bean Salad: A Lighter Take on a Classic
Beth’s tuna salad gets a healthy makeover with white beans for extra fiber and protein, and a light olive oil and lemon dressing. Add in some sweet grape tomatoes and crunchy carrot sticks, and you’ve got a well-balanced lunch that’s easy to prepare.
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