She Strengthens

Finding My Rhythm: Debunking Common Myths About Working from Home

As I’ve navigated the world of remote work since March, I’ve encountered a plethora of advice on how to stay productive and focused. But what works for others may not work for me. I’ve experimented with various “rules” and discovered that some simply don’t cut it.

The Freedom to Move

One common myth is that leaving the house during office hours means you’re not working. I disagree. I’ve responded to work emails and taken client calls from my car, all while being just a 10-minute drive from my computer. Plus, taking short breaks to soak up some sunlight has helped me stay energized and focused. Vitamin D deficiency is not on my agenda!

The Power of Napping

Another rule I’ve ditched is the notion that napping during office hours is taboo. When I’m feeling overwhelmed, a short power nap can work wonders. It’s not about indulging in a siesta; it’s about taking a brief pause to recharge and refocus. Without access to stress relief training from my employer, I’ll take advantage of this free and healthy coping mechanism.

Mealtime Flexibility

Why sacrifice a decent lunch break just because I’m working from home? I’ve opted for meal planning and quick cooking instead of relying on Sunday prep alone. This approach allows me to take a break, enjoy a hot meal, and return to my tasks feeling refreshed.

Embracing Interruptions

Some argue that ignoring home-specific interruptions is essential to staying focused. Not me. When a repairman, building manager, or family member needs my attention, I adapt. I’ve learned to navigate these interruptions without compromising my productivity. After all, I faced similar distractions in the office.

Dressing for Comfort

Wearing “real” clothes and makeup may work for some, but I’ve found no correlation between my attire and productivity. Comfort is key, and my sweatpants and casual tops have become my trusty companions.

My One True Rule

At the end of the day, my goal is to accomplish as much as I would in the office. I achieve this by maintaining a dedicated notebook, where I track my tasks, deadlines, and progress. Crossing items off my to-do list gives me a sense of control and satisfaction.

Rethinking Productivity

Working from home shouldn’t feel like punishment. By debunking these myths and finding what works best for me, I’ve created a rhythm that acknowledges my needs, provides structure, and offers a daily silver lining.