She Strengthens

The Unlikely Heroes of 2020: How Quarantine Trends Revealed Our True Selves

As we reflect on the unprecedented year that was 2020, it’s striking to note the unexpected trends that emerged to help us cope with the global pandemic. From bizarre documentaries to stress-baking, these quarantine trends offer a fascinating glimpse into our collective psyche.

The Bizarre and the Beautiful: Tiger King

Who could have predicted that a documentary about big cats would become the sensation of the year? Tiger King embodies the sheer panic and anxiety of those early days of lockdown, when we desperately sought distractions from the news and our own mortality. While its legacy may have been overshadowed by memes, it’s a reminder of our capacity for escapism in times of crisis.

The Comfort of Familiar Flavors: Banana Bread

For some, banana bread became an unlikely solace during the pandemic. As a stress-baker myself, I was surprised to learn that many Americans had never baked a loaf before 2020. This humble dish represents a desire for comfort and normalcy in uncertain times. And who can blame us? There’s solace in the familiar rhythms of mixing and baking, especially when the world outside feels chaotic.

The Silver Lining of Self-Care: Therapy

One of the most significant shifts of 2020 was the growing acceptance of therapy and mental health awareness. The rise of e-therapy and virtual appointments made it more accessible than ever, sparking crucial conversations about affordability and race. As we learned to prioritize self-care, we discovered that being selfish about our mental health is not only okay but essential.

The Art of Patience: Sourdough

Sourdough bread became an unlikely obsession for many, requiring dedication and patience in equal measure. While it may not be the most practical pursuit, it symbolizes our capacity for creativity and perseverance in the face of adversity. Kudos to those who took on the challenge and emerged victorious, their Instagram stories a testament to their culinary prowess.

Fitness in Isolation: YouTube Workouts

As we adapted to working from home, YouTube workout gurus became our new fitness friends. From Chloe Ting to Pamela Reif, these online trainers helped us stay motivated and active despite the lack of structure and accountability. Their influence extended beyond physical fitness, encouraging us to prioritize movement and wellness in a year that often felt overwhelming.

Rethinking Our Living Spaces

The pandemic prompted a radical reevaluation of our living environments, from work-from-home setups to furniture rearrangements. We gained a new appreciation for the spaces we inhabit, seeking to optimize them for comfort, productivity, and social distancing. This shift was not just aesthetic; it reflected our changing priorities and habits.

The Luxury of Fitness: Peloton

Peloton bikes became a status symbol of sorts, their popularity soaring as we sought high-intensity workouts from the comfort of our own homes. While the device itself is expensive, it represents a desire for variety and challenge in our fitness routines. For those who invested in Peloton, it’s likely paid for itself in terms of motivation and results.

The Joy of Furry Companions: Adopting Puppies

2020 was undoubtedly the year of the pandemic puppy, as many of us sought emotional support animals to cope with the isolation and uncertainty. As someone who’s always dreamed of being a dog mom, I lived vicariously through friends who adopted puppies, learning valuable lessons about the responsibilities and rewards of pet ownership.

The Green Revolution: Plants

It’s no surprise that plants became a popular pastime during the pandemic, as we sought to connect with nature and bring some greenery into our lives. Even those with a “black thumb” like myself attempted to cultivate a green one, finding solace in the simple act of nurturing life.

The Dark Side of Isolation

Lastly, there’s the trend that none of us wanted to admit to: the tendency towards isolation and disconnection. As extroverts became introverts, and introverts retreated further into their shells, we lost touch with each other and ourselves. While technology offered some respite, it was no substitute for human connection and community.

As we look back on these quarantine trends, we’re reminded of our capacity for resilience, creativity, and adaptation. Here’s to hoping that the lessons we learned in 2020 will carry us forward into a brighter, more compassionate future.