She Strengthens

Elegant Broccoli Rabe Pasta Recipe for Any Time of Year

Broccoli rabe, the sophisticated cousin of broccoli, is a versatile ingredient that’s available almost year-round. This easy recipe showcases its subtle flavor and pairs it with pasta, anchovies, and red pepper flakes for a complex and satisfying dish.

A Flavorful Twist on a Classic

The addition of anchovies and red pepper flakes may seem bold, but trust us, they elevate the dish to new heights. If you’re hesitant, feel free to omit them, but we promise they’re worth trying.

Servings and Prep Time

This recipe yields 6 to 8 servings and can be prepared in just 15 minutes. It’s perfect for a quick weeknight dinner or a special occasion.

Ingredients

• 1 pound broccoli rabe
• 1 pound pasta (such as orecchiette, cavatelli, gemelli, or malloreddus)
• 3 tablespoons olive oil
• 3 medium garlic cloves, thinly sliced (about 4 teaspoons)
• 7 oil-packed anchovy fillets, rinsed and thinly sliced (about 4 teaspoons)
• 1/4 teaspoon red pepper flakes

Step-by-Step Instructions

Blanching the Broccoli Rabe

Bring a medium saucepan filled with salted water to a boil over high heat. Add the broccoli rabe and blanch for 2 minutes. Then, drain and cool it in an ice water bath. Once cool, drain and shake to remove excess water. Chop the broccoli rabe into 1-inch pieces and set aside.

Cooking the Pasta

Cook the pasta according to the package directions.

Creating the Sauce

Heat a large frying pan over medium heat. Add olive oil, garlic, 3 teaspoons of the anchovies, and red pepper flakes. Cook until the garlic begins to color and the anchovies dissolve into the sauce.

Combining the Ingredients

Add the drained and chopped broccoli rabe to the sauce and sauté until thoroughly heated and slightly wilted. Season well with salt and freshly ground black pepper. Then, add the drained pasta and remaining 1 teaspoon anchovies, and toss until the pasta is coated with the sauce and the dish is heated through, about 2 minutes. Adjust seasoning as necessary and serve.

Perfect Pairing

For a refreshing beverage pairing, try Fâmega Vinho Verde from Portugal. This light and crisp wine complements the dish’s bright, green flavors and will leave you wanting more. Serve chilled and enjoy!