She Strengthens

Green Goddess Juice: A Refreshing Blend of Nutrients

Looking for a juice that packs a punch of nutrients and tastes amazing? Look no further! This Green Goddess Juice recipe combines the best of the green world with the sweetness of Fuji apple and a squeeze of fresh lemon.

The Perfect Blend of Greens

This recipe brings together four powerhouse greens: kale, spinach, romaine, and parsley. Each of these ingredients offers a unique set of benefits, from kale’s high levels of vitamin A and calcium to spinach’s iron and antioxidant-rich properties. Romaine lettuce adds a boost of vitamin K, while parsley brings its own set of antioxidants and anti-inflammatory compounds.

The Supporting Cast

To add some crunch and freshness to our green blend, we’re bringing in some celery and cucumber. These two ingredients not only add texture but also provide a good dose of vitamins and minerals. The Fuji apple adds natural sweetness, while the lemon juice gives our juice a bright and refreshing flavor.

Getting Started

To make this recipe, you’ll need a juicer or high-speed blender. We recommend using a Breville Juice Fountain Plus or a Vitamix or Blendtec blender. With your equipment ready, simply wash and scrub all the ingredients, cut the apple in half, and combine everything in your juicer or blender.

Serving Suggestions

Serve your Green Goddess Juice immediately and enjoy! This recipe makes one large or two small juices, perfect for a quick breakfast or afternoon pick-me-up.

Recipe Details

• Yield: 1 large or 2 small juices
• Difficulty: Easy
• Total Time: 5 minutes
• Active Time: 5 minutes

Ingredients

• 2 or 3 kale leaves
• 1 large handful spinach
• 1 head romaine lettuce
• 1 small bunch parsley, curly or flat-leaf
• 2 celery stalks
• 1 English cucumber
• 1 Fuji apple, preferably unwaxed
• 1/2 lemon, peeled (including the white pith)