Crunchy Asian-Style Kale Chips in 30 Minutes

Savory Sesame Kale Chips: A Crunchy Snack with an Asian Flair

Looking for a healthy snack that’s both delicious and easy to make? Look no further! Our Savory Sesame Kale Chips recipe is a game-changer.

The Perfect Blend of Flavors

Toasted sesame oil, tamari, and a sprinkle of sesame seeds give these kale chips a distinct Asian twist. The result is a snack that’s both savory and addictive.

A Simple Recipe with Impressive Results

With only five ingredients and 30 minutes of your time, you can create a batch of crispy kale chips that will impress friends and family alike.

Ingredients:

  • 1 bunch of dinosaur kale, stems discarded and leaves torn into large pieces
  • 1 tablespoon of toasted sesame oil
  • 1 tablespoon of vegetable oil
  • 1 1/2 tablespoons of tamari or soy sauce
  • 1 tablespoon of sesame seeds

Easy Instructions

Preheat your oven to 300°F and get started!

  1. Prepare the Kale: Wash the kale and dry it thoroughly in a salad spinner.
  2. Mix the Magic: Combine the toasted sesame oil, vegetable oil, and tamari in a large bowl. Add the kale and toss to coat evenly.
  3. Bake to Perfection: Arrange the kale leaves in a single layer on two baking sheets. Bake for 10 minutes, then switch the pan positions. Sprinkle with sesame seeds and bake for an additional 5 minutes, or until the leaves are crisp but not browned.
  4. Let it Cool: Allow the kale chips to cool completely before storing them in an air-tight container for up to 3 days.

That’s it! Enjoy your delicious Savory Sesame Kale Chips as a healthy snack or use them as a topping for your favorite salads or soups.

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