She Strengthens

Kid-Friendly Twist on a Classic: Healthy Pork Fried Rice

Are you tired of sacrificing nutrition for convenience when it comes to mealtime? Look no further! This revamped pork fried rice recipe is a game-changer for families, using ingredients you likely have on hand to create a guilt-free dish that’s ready in a flash.

Make-Ahead Magic

One of the best things about this recipe is its versatility. Fried rice is just as delicious served cold, making it perfect for meal prep or leftovers. Simply cook the recipe, spread it out to cool, and refrigerate it until you’re ready to serve. Just remember to get it in the fridge within two hours of cooking to ensure food safety.

A Mild yet Flavorful Option

This recipe is designed with kids in mind, so it’s kept mild to accommodate little taste buds. However, don’t worry – you can easily add some heat for adults with a bottle of hot sauce on hand. And for an extra burst of flavor, have some soy sauce ready to go!

Quick and Easy Ingredients

• 1 tablespoon peanut or vegetable oil
• 1/2 cup Canadian bacon, diced
• 2 medium garlic cloves, finely chopped
• 4 cups steamed long-grain white rice, cold
• 2 large eggs, beaten
• 1/2 cup frozen pea and carrot medley
• 1/2 cup frozen shelled edamame
• 3 medium scallions, minced
• 2 tablespoons soy sauce
• 1 teaspoon toasted sesame oil

Step-by-Step Instructions

1. Heat the oil in a large, nonstick frying pan over medium heat. Once shimmering, add the Canadian bacon and cook until browned, about 5 minutes.
2. Add the garlic and cook until fragrant, about 10-20 seconds.
3. Stir-fry the rice, breaking it up and cooking until heated through and coated in oil, about 3-5 minutes.
4. Drizzle in the beaten eggs and cook, stirring frequently, until the rice is coated and set, about 2 minutes.
5. Add the frozen vegetables and cook until thawed and cooked through, about 3 minutes.
6. Finally, add the scallions, soy sauce, and sesame oil, cooking until the scallions just wilt, about 1 minute.

Get Ready for a Family Favorite!

With its kid-friendly flavor and make-ahead convenience, this healthy pork fried rice recipe is sure to become a staple in your household. So go ahead, give it a try, and enjoy the ease and satisfaction of a nutritious meal that everyone will love!