Crunchy, Flavorful, Vegan: The Ultimate Falafel Recipe

Discover the Flavor of the Middle East: A Delicious Falafel Recipe

A Culinary Delight

Falafel is a beloved Middle Eastern dish that has captured the hearts of many. Its crunchy exterior, fluffy interior, and explosion of flavors make it a culinary dream come true.

The Joy of Falafel Discovery

Our journey with falafel began recently, and we’re still savoring every bite. Prior to adopting a vegan lifestyle, we had never tried it, and now we can’t imagine life without it. A friend introduced us to this tasty treat, and we’ve been hooked ever since.

Falafel Hotspots

Although we’ve relocated, we still rave about our favorite falafel spots. Two must-visit destinations for any falafel enthusiast are Mommy’s Falafel and Alexander’s Great Falafel. Mommy’s serves seasoned fries, while Alexander’s is a completely vegan cart.

A Personalized Recipe

We’ve taken our favorite falafel recipe and given it a personal twist. With a few tweaks and adjustments, we’ve created a dish that’s both easy to make and bursting with flavor. So, dive into the world of falafel and experience the magic for yourself.

Falafel Recipe

Yield: 3-4 gyros
Difficulty: Easy
Total Time: 30 minutes
Active Time: 10 minutes

Ingredients:

  • For the falafel:
    • 15-19 oz can chickpeas/garbanzo beans, drained
    • 1/2 medium white onion, finely chopped
    • 4 cloves garlic, finely chopped
    • 2 tablespoons parsley, chopped
    • 2-3 tablespoons all-purpose flour
    • 2 teaspoons cumin
    • 3/4 teaspoon baking powder
    • Salt & pepper
    • 2-3 tablespoons olive oil
  • For the tahini sauce:
    • 1/2 cup tahini (sesame seed paste)
    • 4 cloves garlic, minced
    • 3/4 teaspoon salt
    • 2 1/2 tablespoons olive oil
    • 1/4 cup lemon juice
    • 2 teaspoons parsley, finely chopped
    • 2 teaspoons cilantro, finely chopped
    • 1/4 teaspoon ground cumin
    • 1/2 tablespoon warm water

Instructions:

For the Falafel:

  1. Preheat the oven to 350°F and drizzle the oil evenly in a shallow baking pan.
  2. Mash the chickpeas/garbanzo beans using a spoon, potato masher, or blender.
  3. Add onions and garlic and blend until well combined.
  4. Mix in the rest of the ingredients to form a thick paste-like consistency.
  5. Spoon out the mixture and roll into walnut-sized balls, placing them in the preheated baking dish.
  6. Flatten the falafel slightly and bake for 15-20 minutes, flipping halfway through.

For the Tahini Sauce:

  1. Combine the garlic and tahini using a blender or food processor.
  2. Add salt, parsley, cilantro, and cumin to the mixture.
  3. <li_next, add=”” olive=”” oil,=”” lemon=”” juice,=”” and=”” water,=”” adjusting=”” the=”” thickness=”” to=”” your=”” liking.<=”” li=””> </li_next,>

Assemble and Enjoy:

  1. Take your favorite pita bread and top it with your favorite toppings (greens, tomatoes, onions, etc.).
  2. Add the falafel and tahini sauce.
  3. Don’t forget to add a dash of hot sauce – it takes the dish to the next level!

Voilà! Your delicious homemade falafel is ready to be devoured.

Author

Leave a Reply

Your email address will not be published. Required fields are marked *