She Strengthens

Savory Lentil Curry: A Nutritious Delight

Prep Time: 20 minutes
Cook Time: 40 minutes
Servings: 4
Difficulty: Medium

This mouthwatering lentil curry is a perfect blend of flavors, texture, and nutrition. With a medley of spices, vegetables, and lean protein, this dish is a treat for the senses.

The Magic Begins

To start, cook 1 cup of lentils in 2 cups of water for 30 minutes, or until they’re tender. While the lentils cook, heat 1.5 tablespoons of ghee (or butter) in a pan over medium heat. Add 2 cloves of minced garlic and 1-inch piece of finely chopped ginger. Saute until the aroma fills the air.

Adding the Aromatics

Next, add 2 medium red onions to the pan and cook until they’re soft and translucent. Then, add 3 thinly sliced carrots and saute for 5 minutes, or until they start to soften.

The Spice Route

Now, it’s time to add the spices. Mix in 1.5 tablespoons of curry powder, 1 teaspoon of turmeric, 1 teaspoon of cumin, and a pinch of cayenne pepper (optional). If you’re feeling adventurous, add 1 teaspoon of mango powder for an extra depth of flavor.

The Main Event

Add the cooked lentils, 14oz can of diced tomatoes, and 1 large bunch of chopped Collard Greens to the pan. Stir well to combine. Simmer the curry for 25 minutes, or until the collard greens are tender. If the mixture becomes too thick, add a little water from the canned tomatoes.

Serve and Savor

Serve the curry over a bed of fluffy Basmati Rice. This dish is not only delicious but also packed with nutrients, making it a great addition to your meal rotation.

Get Ready to Indulge!

With its perfect balance of flavors and textures, this lentil curry is sure to become a staple in your kitchen. So, go ahead and treat yourself to a nutritious and satisfying meal that will leave you feeling full and content.