The Surprising Benefits of Making Your Own Oat Milk
Why Bother with Homemade Oat Milk?
Making your own oat milk at home is a game-changer. Not only is it ridiculously easy, but it’s also a cost-effective way to avoid added preservatives found in store-bought brands. Plus, you get to tailor the flavor to your liking, whether that’s sweet and creamy or light and refreshing.
The Magic of Two Ingredients
This simple recipe requires just two essential ingredients: old-fashioned rolled oats and cold water. Of course, you can always add a pinch of this or a dash of that to create your perfect blend. Think vanilla extract, sea salt, cinnamon, or cocoa powder – the possibilities are endless!
Sweetening Options Galore
When it comes to sweetening your oat milk, the choice is yours. Opt for maple syrup, honey, agave, stevia, or skip it altogether. The beauty of homemade oat milk lies in its customizability.
Special Equipment Needed
Before you begin, make sure you have a blender at the ready. A nut milk bag is handy for straining, but if you don’t have one, don’t worry! Cheesecloth, a fine mesh strainer, or even a clean nylon stocking will do the trick.
Tips and Tricks
- Use old-fashioned rolled oats for the best texture.
- Keep your oat milk fresh in the fridge for up to a week.
- Don’t forget to shake it up before using, as separation is natural.
Let’s Get Blending!
Here’s the step-by-step process:
- Combine oats and cold water in a blender. Add ice cubes if your water isn’t chilled.
- Add your desired flavorings and sweetener, if using.
- Blend for 20-30 seconds – no longer, or you might end up with slimy oat milk!
- Pour the mixture into a nut milk bag or alternative strainer.
- Squeeze gently to extract the liquid, avoiding aggressive squeezing that can lead to sliminess.
- Strain again if necessary, then pour into a mason jar or tightly lidded container.
- Store in the fridge and enjoy within a week, shaking before each use.
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