She Strengthens

Lamb Chops Perfected: A Juicy, Flavorful Recipe

When it comes to cooking lamb chops, simplicity is key. With just one pan and a few essential ingredients, you can achieve a mouthwatering, tender dish that’s perfect for a quick weeknight meal.

The Secret to Success: Resting the Chops

Before we dive into the recipe, it’s crucial to remember that resting the lamb chops after cooking is vital. This step ensures that the juices remain inside the meat, rather than dripping all over the plate. So, be patient and let those chops rest!

A Delicious Pairing: Cilantro-Almond Couscous

To elevate your lamb chops to a whole new level, serve them with a side of Cilantro-Almond Couscous. This flavorful and easy-to-make accompaniment complements the lamb perfectly, making for a well-rounded and satisfying meal.

Recipe Details

Yield: 2 to 4 servings
Difficulty: Easy
Total Time: About 20 minutes

Ingredients

• 4 lamb loin chops (1 1/4 inches thick)
• Kosher salt
• Freshly ground black pepper
• 1 to 2 tablespoons vegetable oil

Step-by-Step Instructions

1. Preheat and Prep
   Heat your oven to 400°F and position a rack in the middle. Meanwhile, pat the lamb chops dry with paper towels, then season them generously with salt and pepper.

2. Sear the Chops
   Add a thin layer of oil to the bottom of a large ovenproof frying pan and heat it over medium-high heat until it starts to smoke. Place the lamb chops in the pan and cook undisturbed for about 3 minutes, or until a golden-brown crust forms on the bottom. Flip the chops and cook for an additional 3 minutes, until the second side is equally golden brown and crusty.

3. Roast to Perfection
   Transfer the pan to the oven and roast the lamb chops until they reach an internal temperature of 130°F for medium rare, which should take around 8 to 10 minutes. Remove the pan from the oven and transfer the chops to a cutting board or serving platter.

4. Rest and Serve
   Tent the lamb chops with foil and let them rest for 5 minutes before serving. This crucial step allows the juices to redistribute, ensuring a tender and flavorful final product.