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The Truth About Expired Eggs: Separating Fact from Fiction

Are you hesitant to crack open an egg that’s past its expiration date? You’re not alone. The fear of food poisoning from bad eggs is real, but it’s time to set the record straight. With proper storage and handling, eggs can remain safe to eat for weeks beyond their expiration date.

Storing Eggs for Optimal Freshness

To keep your eggs fresh, store them in the refrigerator at a consistent temperature below 45°F (7°C). The back of the fridge is the best spot, as it maintains a more consistent temperature than the door shelves. For farm-fresh eggs, it’s essential to know whether they’ve been washed or not. Unwashed eggs can be stored at room temperature for up to two weeks, while washed eggs should be refrigerated and consumed within several weeks.

Freezing Eggs for Long-Term Storage

If you want to extend the shelf life of your eggs, consider freezing them. Frozen eggs can last up to a year at 0°F (-18°C). Simply crack the eggs into a food container or freezer-friendly ziplock bag and store them in the freezer. Once thawed, use them within a week.

Testing Egg Freshness

The float test is a popular method for checking egg freshness, but it’s not foolproof. A more reliable approach is to examine the egg for visible signs of spoilage, such as cracks, discoloration, or unusual odors. If you’re still unsure, it’s better to err on the side of caution and discard the egg.

Cooking Eggs to Perfection

Even if an egg looks and smells normal, it can still harbor bacteria. To ensure food safety, always cook your eggs to an internal temperature of 160°F (71°C). This will kill any bacteria and prevent food poisoning.

The Risks of Eating Bad Eggs

Food poisoning from bad eggs is a serious concern, particularly for vulnerable populations like the elderly and young children. Salmonella bacteria can grow inside the egg yolk, white, and shell, causing symptoms like fever, nausea, vomiting, cramps, and diarrhea.

Egg Safety Guidelines

To keep your eggs safe to eat, follow these simple guidelines:

• Store eggs in the refrigerator at a consistent temperature below 45°F (7°C)
• Keep eggs at the back of the fridge for optimal freshness
• Avoid cooked eggs that have been left out for more than two hours
• Freeze eggs for long-term storage
• Always cook eggs to an internal temperature of 160°F (71°C)

By following these guidelines, you can enjoy your eggs with confidence, even if they’re past their expiration date. So go ahead, crack open that egg and savor the taste of freshness!