Finding Calm in Chaos: Free Resources to Enrich Your Life
As we navigate these uncertain times, it’s natural to feel overwhelmed and anxious. But what if you could turn this downtime into an opportunity to focus on self-improvement and personal growth? With a little creativity, you can transform your daily routine into a chance to learn, relax, and connect with others – all without breaking the bank.
Staying Active on a Budget
Fitness Crunch is offering 45 days of free online workouts, while Pilatesology provides 16 days of complimentary access to their extensive Pilates programs. The be.come project, an inclusive workout service, offers a 10-day free trial, and 8fit provides a 14-day trial of their customized workout and meal planning app. Groupon is also offering a free 60-day trial of the Daily Burn app.
Learning and Personal Growth
Skillshare has expanded their free trial offerings, including two-month memberships for students and those in need. Coursera provides access to a wide range of free online courses, including the popular “The Science of Well-Being” course from Yale. The Great Courses Plus is offering 30 days of free access to their extensive library of educational content. Additionally, Amanda Holden’s stock market volatility class is available for just $10, or free for those who can’t afford the fee.
Streaming Services Galore
Acorn TV, featuring mainly UK shows, offers a 30-day free trial with the code FREE30. CBS All Access provides a free 30-day trial through April 23 with the promo code GIFT. Tidal, the music streaming service, offers a free trial period and a longer promo for $4 a month. You can also get one month free of Hulu, and if you have a Verizon Wireless unlimited cell phone plan, you can enjoy a free year of Disney+.
Mindfulness and Relaxation
Headspace, the popular guided meditation and mindfulness app, is now free for healthcare workers through the end of 2020. The Kitchenista has made her appetizer recipes eBook free to download, and literary magazine Kirkus has made all their digital subscriptions free. Scribd, a subscription e-reading and audiobook service, offers a free 30-day trial.
Libraries: A Treasure Trove of Free Resources
Don’t forget about your local library! Many libraries, like the New York Public Library, offer free access to e-books and audiobooks through apps like Libby. You can even register for a library card online if your local library is closed.
More Free Goodies
The Satire & Humor Festival is offering free live-streamed events, and several book-centric podcasts have started virtual book tours. Follow your favorite food bloggers on Instagram, as many are streaming themselves cooking and baking. With a little exploration, you can uncover a wealth of free resources to enrich your life and help you stay calm in these chaotic times.
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