She Strengthens

Navigating Social Distancing in a Reopening World

As the economy slowly reopens, many of us are left wondering what social distancing looks like in this new normal. With varying state guidelines and personal risk tolerance, it’s essential to understand the rules and best practices to stay safe.

What is Social Distancing, Anyway?

According to the U.S. Centers for Disease Control and Prevention (CDC), social distancing means avoiding large groups and crowded areas, maintaining a separation of at least six feet from others, and wearing face coverings in public. This doesn’t apply to those you live with, but it’s crucial to take precautions when interacting with others outside your “pod.”

Protesting and Social Distancing

Recent protests across the country have raised concerns about the potential spread of COVID-19. If you’ve been protesting, the CDC recommends getting tested for COVID-19. When possible, opt for delivery or curbside pickup for groceries and medicines, and continue to work from home.

State-by-State Guidelines

State rules around COVID-19 vary drastically, with some allowing movie theaters to reopen while others remain under stay-at-home orders. It’s essential to stay informed about your state’s guidelines and take personal responsibility for your safety.

Assessing Risk in Everyday Activities

NPR has compiled a list of common summer activities and their relative risk. Staying in a vacation home with another family who has been practicing social distancing is considered low-risk, while activities like outdoor wedding celebrations and eating at indoor restaurants pose a higher risk.

Communicating with Friends and Loved Ones

When planning to see friends or family, it’s fair to ask about their social distancing practices to make an informed decision. Open and honest communication is key to navigating differing opinions on social distancing.

Mental Health and Social Distancing

The pandemic has forced us to confront issues like socioeconomic and racial disparities in the healthcare system, which can lead to frustration and anxiety. It’s essential to prioritize mental health and have empathy for those who may be struggling.

Setting Boundaries and Prioritizing Safety

If a friend invites you to a non-socially-distant event, it’s okay to say no. Stick to the facts, explain your concerns, and prioritize your safety and the safety of others. By communicating clearly and respectfully, we can navigate the complexities of social distancing and stay safe in a reopening world.