Sunday Strategies: How to Beat the Blues and Kickstart Your Week
Sunday evenings can be a daunting prospect, with the looming threat of Monday morning’s responsibilities casting a shadow over the day. But fear not! We’ve gathered some inspiring routines from our readers to help you tackle the Sunday blues and set yourself up for a successful week.
Morning Momentum
For many, the key to a productive Sunday lies in establishing a morning routine. Mercy starts her day by outlining work tasks and updating her calendar, which is divided into four categories: Finances, Social, Work, and Misc. She also takes the time to update her net worth daily. Alli, on the other hand, begins with a morning workout, followed by coffee and breakfast.
Self-Care Sundays
Others prioritize self-care and relaxation on Sundays. Cara sets herself up for success by completing tasks in advance, like baking bread and watching a favorite movie. Myandi uses the day to journal and imagine her future goals, while Cory fuels up with coffee and reading before planning meals and going for a long run.
Productive Afternoons
For some, Sundays are all about getting ahead. Jenna dedicates her afternoon to putting away laundry, cleaning, and prepping lunch for the week. Maria meal-preps for weekday dinners, downloads podcasts, and changes her bed sheets. Trevor’s busy afternoon includes grocery shopping, online church, and studying Latin.
Unwinding and Recharging
Of course, Sundays are also a time to unwind and recharge. Renee likes to laze around until the afternoon, when she fits in some yoga. Staphonee, on the other hand, uses Sundays to get a head start on her work week, allowing her to take Saturdays at her own pace.
Finding What Works for You
These varied routines demonstrate that there’s no one-size-fits-all approach to tackling the Sunday blues. By experimenting with different activities and priorities, you can find a routine that sets you up for success and helps you kickstart your week with confidence.
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